Sound healing is a growing field of alternative medicine that has been around for thousands of years. This ancient art of sound healing has been used throughout history to create positive effects on our mood and as a form of therapy to heal the body, mind and spirit.
The world we live in today, we are overwhelmed by stress, fatigue, negative emotions and thoughts that could cause disharmony in our body system. Sound healing thus provides an enriching and relaxing environment for the body to restore its imbalanced areas back to its natural resonant frequency.
Sound healing uses specific instruments such as alchemy crystal singing bowls to create music, tones and other sonic vibrations to balance and heal the body, mind and spirit. It involves using specialised sound frequencies such as the miracle healing tone of 432 Hertz frequency to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing and provide emotional release.
A powerful technique to clear, balance and align the chakras.
This is how healing at a cellular level can occur.
Sound healing can reduce stress, anxiety, tension and it balances mood swings. It also helps to strengthen the immune system, lowers blood pressure, cholesterol level and the risk for coronary artery disease and stroke.
Sound therapy can change our state of being by using certain combinations of rhythm and frequencies. With the power of sound, our brain can go from being alert, focused and reactive to an alpha state where we feel more relaxed before moving into the theta state which is the deep meditative state. This is where creativity, insight, restoration and healing can take place.
Other big benefits also includes:
• Pain and Stress Management
• Deep Nervous System Regulation
• Enhances Sleep & Deep Rest
• Mental Clarity & Emotional Release
• Supports Meditation & Mindfulness
• Balances Energy & Restores Flow
• Supports Physical Relaxation & Well-Being
• Emotional Healing & Inner Connection
resonance & blooms
An afternoon of relaxation,
reflection and energy healing.
sound healing
with joni.
A corporate initiative to help raise better awareness of mental health…
